Lumbar Spinal Stenosis Relief in New Jersey Reviewed by Dr. Ryan Lumia If you or a loved one are experiencing…
What causes bone spurs? Bone spurs are common as we age, and many people do not even know they have…
Pinched Nerve in Hip Pain from a pinched nerve in the hip can cause great discomfort and can wreak havoc…
What Can I do for a Frozen Shoulder? There are times when shoulders simply freeze. The causes can be chalked…
Whether it was caused by tension from sitting at a desk all day, an injury that occurred from an…
Office Syndrome, Causing Back & Neck Pain Yeah, it’s a thing.. Do you get headaches often at work? Do you…
Why does my back sound like it’s cracking and popping? In the 1970’s, doctors thought that this was from bubbles…
Walking is exercise. Today we have access to so many different kinds of workouts. There’s yoga, HIIT, pilates, and the…
“Sometimes my shoulder feels like pins and needles, what is it?” You would be surprised at how often we get…
Preventing Injury During the Winter Winter is here! This means the temperature is dropping and the snow will be falling….
How to Stay Healthy at an Office Job You may have heard the saying, “sitting is the new smoking.” In…