Say Goodbye to Carpal Tunnel Pain Carpal tunnel pain is annoying and hard to deal with when your job requires…
A Physical Therapists Guide to Lower Body Hockey Injuries While warms ups and cool downs help prevent injuries, it’s what…
What backpacks, briefcases, and purses can do to your back How briefcases, purses and backpacks are large contributors to your…
Complete Hockey Warm Up <<Repost from ProStockHockey.com>> Posted by Steve Wyatt on July 26, 2017 It’s crucial to get your body warmed up…
Dealing with Osteoarthritis If you were a high school athlete or had multiple knee injuries, chances are you have knee…
Aquacise It’s humid and hot, but it’s also sunny. You might not want to run outside because of the heat…
SCS Trial: Relief for chronic back pain It’s no secret that back pain is a pretty common thing. We all…
Most people know and understand the importance of exercising, but what about resting? Taking rest days during an exercise program…
Shin Splints. Did you cringe when you read those words? If you did, then you know how annoying and frustrating…
Injury Prevention Tips for Baseball Players and Coaches The warmer weather is here and baseball season is upon us. As…
The history of Physical Medicine and Rehabilitation dates back to written accounts of physical techniques for healing in 400 B.C….