What causes bone spurs? Bone spurs are common as we age, and many people do not even know they have…
What Can I do for a Frozen Shoulder? There are times when shoulders simply freeze. The causes can be chalked…
Why does my back sound like it’s cracking and popping? In the 1970’s, doctors thought that this was from bubbles…
Say Goodbye to Carpal Tunnel Pain Carpal tunnel pain is annoying and hard to deal with when your job requires…
A Physical Therapists Guide to Lower Body Hockey Injuries While warms ups and cool downs help prevent injuries, it’s what…
What backpacks, briefcases, and purses can do to your back How briefcases, purses and backpacks are large contributors to your…
Shin Splints. Did you cringe when you read those words? If you did, then you know how annoying and frustrating…
Injury Prevention Tips for Baseball Players and Coaches The warmer weather is here and baseball season is upon us. As…
Carpel Tunnel Syndrome Treatments in NJ Have you ever been working at your desk and all of a sudden you…